A powerful tool to help you take charge of your health and well-being. Get in touch with its many benefits:
If you've never tried, learn about its possible health benefits and what to expect during a quiromassage therapy session.
What is Therapy Massage?
Is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Therapy Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
Chiromassage: This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Sports massage: This is similar to Quiromassage, but it's geared toward people involved in sport activities to help prevent or treat injuries.
Deep Tissue massage: This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Trigger point massage: This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.
Benefits of Quiromassage
Is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension, also, therapy massage may also be helpful for:
Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
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