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Kyros
Jul 4, 20203 min read
Sports massage-RUNNERS: 3 reasons why you should treat yourself with a discharge massage if you run
It is very common that runners finally end up lying on the stretcher when they have been dragging discomfort for a few days, when the...
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Kyros
Jul 3, 20203 min read
PSYCHOLOGICAL EFFECTS OF MASSAGE
A massage is a pleasant experience for our body. The expert hands of the Therapist work the tissue with different techniques and...
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Kyros
Jun 27, 20202 min read
Frozen shoulder
Frozen shoulder also called adhesive capsulitis or periarthritis of the shoulder is a chronic inflammation of the connective tissue that...
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Kyros
Jun 26, 20201 min read
Ankle sprain
Ligaments are strong, flexible tissues that connect bones to each other, keep joints stable, and help them move properly. An ankle sprain...
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Kyros
Jun 24, 20203 min read
Sports Massage
What is Sports Massage? Sport Massage is perhaps, within the physical therapeutic techniques, the most appreciated by the athlete....
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Kyros
Jun 23, 20202 min read
Hamstring Shortening
It is very common in runners to suffer from hamstring shortening. The muscles of the posterior thigh (semimembranosus, semitendinosus,...
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Kyros
Jun 23, 20201 min read
Sprains and Strains
What are sprains and strains? A sprain is an injury to a ligament (tissue that connects two or more bones at a joint). When a sprain...
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Kyros
Jun 23, 20203 min read
Common Ligament Injuries and Disorders
A ligament is a band of very solid and elastic fibrous connective tissue that joins the bones together within a joint. The ligament...
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